"Regardless of what the medical and legal books say about senility and old age, senility is not a result of age, but of starvation of the body and the brain. With proper nutrition one will never be old mentally, provided, of course, he observes certain fundamental rules of health with which we are all familiar!" This paragraph sums up all the aspects of life healthyliving4life provides answers for. You are welcome to your views and if you are serious about making changes no matter your age, then lets get together and find a happy plan for you. These sensible words are from Copyright 1991 Rocco Oppedisano of Melbourne, Victoria.